Strength Club · Est. 2014

Where strength
is forged.

A no-nonsense strength & conditioning club in the heart of the East Docklands. Serious iron, expert coaching, and a floor built for people who show up.

12
Years Strong
40+
Weekly Classes
5
Head Coaches
2,400
Members
About The House

Not a fitness studio.
A training house.

IRONHAUS was built by lifters, for lifters. No queues for the mirror, no gimmicks — just 12,000 sq ft of premium iron, competition platforms, sled turf, and coaches who actually know your name and your numbers.

Whether you're chasing your first pull-up or a new deadlift PR, you'll train alongside people who push you and a team that programs for you.

Free WeightsCompetition PlatformsSled TurfStrongman KitRecovery Suite
Training at IRONHAUS

12,000

Sq Ft Of Iron

What We Do

Train your way

Six programs, one membership. Mix and match — every service is included in your monthly plan.

Strength Training

Barbell, dumbbell and machine work on a floor built for heavy days — no waiting for a rack.

Functional & Conditioning

Sled turf, rigs and metabolic circuits to build engine and athleticism, not just size.

1-on-1 Coaching

Personal programming with a dedicated coach who tracks your numbers and adjusts weekly.

Group Classes

Over 40 coached sessions a week — strength, HIIT, mobility and more, all included.

Recovery & Mobility

Sauna, cold plunge, foam and stretch zones so you come back stronger every session.

Nutrition Coaching

Practical fuelling plans built around your goals, schedule and the food you actually eat.

The Coaches

Trained by people who compete

The Floor

Kit & equipment

Competition-grade gear, maintained daily and never oversubscribed.

Free Weights
Free Weights
[ Squat Racks ]
Squat Racks
[ Cardio Deck ]
Cardio Deck
[ Sled Turf ]
Sled Turf
[ Combat Zone ]
Combat Zone
[ Recovery Suite ]
Recovery Suite
Membership

Pick your plan

No contracts, no joining fee. Cancel or freeze any time.

Basic

£24/ mo

Off-peak access, train solo.

Off-peak floor access (9am–4pm)
Full free-weight & machine floor
Locker & shower access
Member app
Choose Basic

Unlimited

£104/ mo

Coaching-led membership.

Everything in Iron
Weekly 1-on-1 coaching
Personalised programming
Monthly nutrition review
Priority class booking
Choose Unlimited

Just visiting? Day Pass £12

Full floor and class access for the day. Redeemable against your first month if you join.

Get a Day Pass
Timetable

Class schedule

All classes included with membership. Reserve your spot in the app.

Mon
06:30
Strength
Sara
12:15
Conditioning
Deniz
18:30
Powerlifting
Sara
Tue
07:00
HIIT
Marcus
18:00
Mobility
Elena
19:15
Hyrox
Deniz
Wed
06:30
Strength
Sara
12:15
Combat Fit
Marcus
18:30
Conditioning
Deniz
Thu
07:00
Olympic Lift
Sara
18:00
HIIT
Marcus
19:15
Mobility
Elena
Fri
06:30
Strength
Sara
17:30
Hyrox
Deniz
18:45
Open Gym
Team
Sat
09:00
Team WOD
Marcus
10:30
Strength
Sara
12:00
Recovery
Elena
The Members

Real people, real progress

TH

I added 40kg to my deadlift in a year. The coaching is the real deal — they actually program for you, not for a poster on the wall.

Tom H.
Member, 2 years
PS

First gym I've walked into and felt at home. No egos, no waiting for equipment, and the recovery suite is unreal after leg day.

Priya S.
Member, 8 months
AM

Went from never having trained to competing in my first Hyrox. Deniz and the crew changed how I think about fitness entirely.

Alex M.
Member, 1 year
Find Us

Come train with us

Location

Unit 4, The Ironworks
112 Dockside Road
East Docklands, E16 2QR

Opening Hours
Mon – Fri05:00 – 23:00
Saturday07:00 – 21:00
Sunday08:00 – 20:00
Contact

020 7946 0114
train@ironhaus.club